CORPORATE YOGA WELNESS PROGRAM:


Yoga is a light. which once lit, will never dim, The better you practice, The brighter your flame! ~ BKS Iyengar

Welcome to our Corporate Yoga Wellness Program!!

In today's busy world where corporate employees usually have a hectic schedule leading to constant stress .. they truly need a solution which not only will give them physical fitness but mental well-being too. Our wellness program does just that for you!!

Mental stress in organizations lead to


  • Increase in medical ailments
  • Decreased efficiency and productivity
  • Lack of motivation and innovation
  • Poor time management
  • Rising attrition rates

In turn, if employees practice yoga, there are quite a few benefits:

Increased energy/ Reduced fatigue:


Simple Yoga techniques help in increasing blood circulation leading to better energy levels.

Increased Productivity and Creativity


Your body will most likely become much more flexible by doing yoga, and so will your mind. ~Cyndi Lee A balanced and healthy mind can work wonders for employees to step up and achieve more... and think out of the box!

Reduced physical ailments


Practice of yoga helps relieve even the most severe pains and physical problems. Every problem has an asana which can cure it!

How does our program help you?


  • Our asanas can be practiced by anyone, whatever your age.. age is definitely no bar here!
  • We concentrate on postures to relax every muscle and bring about elasticity and flexibility
  • Natural ways to ensure a relaxed body and mind
  • Helps in maintaining a balanced metabolism
  • Helps in improving your skin and bring a natural glow.
  • Helps in strengthening the immune system
  • Helps in lowering the stress levels, both physical and mental

Yoga is really the art of waking up. It can be that simple.~Adriene Mishler

Our team of well qualified and experienced Yoga experts from renowned Yoga Institutes of India understand how Yoga needs to be introduced and imbibed in your lives to bring a balance of mind, body and soul!

The best part of Yoga is that you do not need heavy and expensive equipment’s to practice it. Anybody can breathe. Therefore, anybody can practice Yoga
Yoga means addition- addition of energy, strength and beauty to body mind and soul
Take the time to make your soul happy!
You deserve it!!

Qualification and Experience Of Sarvadnya Yoga Teachers:


ALL Yoga trainers are certified from renowned Yoga Universities and Yoga Institutes of India with many years of teaching experience and are full time professionals dedicated for the cause of yoga.

SARVADNYA YOGA PROGRAMME :


We offer special designed programs for personal Training

Schedule Timing


Comfortable fix Timing for 3 months. Before joining you will get a Trail class of teacher


Male Teacher Timing: - 5am to 9pm


Female Teacher Timing: - 6 am to 7pm


Session Batch will be daily 1 hour corporate yoga training session.